Health bites
If your child's academic results are giving you a headache, it could be because he or she has one. Children with migraine are 30 per cent more likely to have below average school performance than those with no headaches, according to research published today in Neurology.


If your child's academic results are giving you a headache, it could be because he or she has one. Children with migraine are 30 per cent more likely to have below average school performance than those with no headaches, according to research published today in Neurology. The study involved 5,671 Brazilian children aged five to 12, and their teachers and parents. It was found that 0.6 per cent of the children had chronic migraine (migraine on 15 or more days per month), 9 per cent had episodic migraine, and 17.6 per cent had probable migraine. The link between migraine and poor performance was even stronger for children with migraines that were more severe, lasted longer, or were chronic, as well as for those who also had emotional or behavioural problems.

High-intensity interval training makes middle-aged people not only more brawny but brainy. The Montreal Heart Institute, working with the Montreal Geriatric University Institute, put six overweight adults through a four-month programme of twice-weekly interval training on stationary bicycles and twice-weekly resistance training. Cognitive function, maximal oxygen uptake and brain oxygenation during exercise testing showed that the subjects' cognitive functions greatly improved due to the exercise, says lead researcher Dr Anil Nigam. The subjects' waist circumference, particularly trunk fat mass, also decreased. An example of high-intensity interval training: a series of 30 seconds of sprinting followed by 30 seconds of walking or jogging.