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Lifestyle

Health & Wellness

Pros and cons of aiming for 10,000 steps a day and why less can be more

Walking 10,000 steps a day comes with a host of powerful health benefits but can be an off-putting goal for people who sit all day for work.

Do you have trouble visualising things? Maybe you have aphantasia

How Ian McKellen and Michaela Coel found chemistry in The Christophers

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How M. Butterfly subverted Western fantasies of Chinese femininity

David Cronenberg’s 1993 movie starring John Lone as a cross-dresser who woos Jeremy Irons’ diplomat was an interesting but failed experiment.

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HIGHLIGHTS FROM
The summit of Norman Foster’s HSBC Main Building in relief against The Peak, 1986. Photo: Ian Lambot

The building that rewrote architecture – 40 years ago

The architect whose creation defied convention and the photographer who shot it share their thoughts on an inside-out marvel.

Reading Time:7 minutes
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OPINION
Wee Kek Koon

Reflections | What an old Chinese snack can teach people about the ‘proper’ way to eat dishes

Wee Kek Koon
Bernard Chan
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MULTIMEDIA
Video

Singapore’s seniors leap into parkour

In fast-greying Singapore, seniors’ health is getting a boost with ‘geriatric parkour’ classes.
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