Andrew Phillips

Capital reigns

After a couple of difficult years, London's luxury property market is starting to get bullish again.

Thursday, 5 May, 2011, 12:00am

HK professionals need to shape up

Company executives should set an example to their employees by exercising regularly, fitness expert says

In the same way that executives and managers promote continuous learning and innovative business concepts, they can also play a key role in promoting employee fitness by setting an example and committing to regular exercise.

2 Feb 2008 - 12:00am

Motivation is the first lesson

THE DIFFICULT THING about exercise regimes is not starting them, but sticking to the task. People begin with a burst of enthusiasm but then give up as soon as the aches and pains of the first few weeks kick in, and before the benefits of a regular routine can be felt.

2 Mar 2007 - 12:00am

High-pressure sales tactics can fall flat

THE EMPLOYEES OF fitness clubs know all about human psychology. They realise that most of us believe it is better to wait for the New Year or until we find a new job or a new partner, before joining a gym and starting a regular exercise programme.

2 Mar 2007 - 12:00am