Bell peppers are low in fat and calories - 100g contains only 31 calories and 0.3g fat - and rich in vitamin C. In fact, 100g of red peppers provides 213 per cent of an adult's daily vitamin C...
798 Unit and Co
1/F, 9 Hau Fook Street, Tsim Sha Tsui (below). Tel: 2366 0234. Signature dishes: white wine platter, organic pork with apple and potato...
The former spice trading route from China through the Middle East and North Africa to Europe left an indelible mark on the countries through which it passed.
Spices were assimilated...
Nutritionist and personal trainer Charbel Assaf runs Assaf Lebanese Cuisine in Central. He has created a low-salt version of the classic Mediterranean dish moussaka.
I love babaganoush for its deep, smoky flavour, which it gets because the eggplants are charred until the skin turns black. You can do this over a barbecue (set the oiled grill rack very close to...
HK$75.50 for 250g, City'super
This is a summery salad that can be served on its own or as an accompaniment to a meat dish. Bulgur comes in coarse, medium and fine grains; for the best texture, use coarse.
Livnat Ashkenazi has been living in Hong Kong for eight years, but still has strong links to her Israeli roots and a passion for Middle Eastern food. Her company, Team Castle, has been selling...
Eggplant and tomato is a classic combination used throughout the Mediterranean. It shows up in dishes such as ratatouille in France, moussaka in Greece and caponata in Italy.
Food from Many Greek Kitchens
By Tessa Kiros
BENTLEY'S SEAFOOD RESTAURANT AND OYSTER BAR
G/F, 9 Elgin Street, SoHo, Central, 28577388