Dieting

26 Feb 2013

In a city where food can be found in nearly every street and at every corner, it's obvious that many Hongkongers live to eat. Dr Joel Fuhrman wants you to do the opposite: eat to live.

9:21AM

Research paper finds obesity myths are still accepted at face value

24 Feb 2013

In a study titled "Myths, Presumptions, and Facts about Obesity" published recently in the New England Journal of Medicine, the authors scoured popular media and scientific literature for obesity-...

6:31AM

Book review: Eat to lose, eat to win

5 Feb 2013

How many calories does a Portobello vegan tempeh burger with mayo and pesto sauce, and a side of kale salad dressed in peanut sauce, have?

4:31PM

Guide to eating sensibly

3 Aug 2011

Eating too much protein and not enough carbohydrate

Carbohydrate is the main source of fuel for the body. By restricting carbohydrate, the body goes into a state called ketosis...

4:14PM

letters

18 Nov 2009

Let's learn to be more forgiving

We might get into fights with people. If we feel wronged by somebody, we might hate that person. we might want to get even.

6:23PM

Job Coach: Tackling weighty matters

21 Jun 2008

The battle of the bulge has spilled into the workplace in Hong Kong as office staff are increasingly leading a sedentary life.

11:12PM

Opinion

Tom Holland

Worrying economic parallels between China and India

3:33AM

Howard Winn

Elsie Leung caught up in Rusal's byzantine politics

3:35AM

Obsessive slimming can be bad for your health

I am concerned about those people who attach too much importance to being slim and to dieting, which can lead to them ignoring their health.

8:44AM

Teenagers pay high price to look good

Appearance is important for youngsters and many go to extreme lengths to look good. Extreme dieting and plastic surgery are not uncommon and can cause more harm than good.

3:43AM