The benefit of a run has never been in doubt and Willie Pike took all the improvement he needed to win on Deep Thinker for Ricky Yiu Poon-fai after being narrowly beaten on him last start.Monday, 9 July, 2012, 12:00am
HOT off the press is fitness trainer Bob Pike's book, for which Keeping Posted readers were asked some while back to suggest a suitable title.
The book - bearing the title Designer Fitness By Bob Pike, as suggested by publican and animal rights activist Laura McAllister - will go on sale at the weekend at the SCMP Family bookshops.25 May 1994 - 12:00am
THE fitness freaks among you didn't waste much time responding to our item of yesterday asking for help in finding a suitable name for personal trainer Bob Pike's book.
As you may recall Peak With Pike is the tentative title but Bob thought our readers might come up with something a little more catchy.5 Nov 1993 - 12:00am
TOO busy to pop into a gym? Then Bob Pike's your man.
Personal trainer Bob is about to publish a book outlining basic exercises anyone can do in the comfort of their home. All you need, Bob says, is willpower.4 Nov 1993 - 12:00am