• Sun
  • Sep 21, 2014
  • Updated: 4:13am


Black reveals its true colours

For years, nutritionists have urged us to load up on dark-green leafy veggies, deeply pigmented berries and red and orange foods such as carrots, salmon, beets and sweet potatoes to boost our immune system and prevent ill health.

Tuesday, 23 August, 2011, 12:00am

Lentil superstars satisfy but Tuscan is the treat

Health Valley Organic Potato Leek Soup HK$22 for 425g can, City'super

21 Jun 2011 - 12:00am


Fare Nepalese.

Ambience Walking into this snug SoHo eatery feels like you have just stepped off a backpacking trail and into a small village restaurant high in the Himalayas. Cosy and comfortable with soothing Nepalese music and paintings, the intimacy of the dining area adds to the communal feel.

Cost About HK$250 per person.

15 Oct 2009 - 12:00am

Give peas a chance

It would be easy to think of peas as being a year-round vegetable - after all, they're always available in the frozen section of supermarkets. But fresh peas - usually called garden peas or English peas - have quite a limited season and they're being sold now in a few supermarkets.

5 Jul 2009 - 12:00am