Grace Lien Chia-hsuan stormed through the field to win the AVOHK Mizuno Reservoir Series women's race in a good time of 54 minutes and 47 seconds, but she was disappointed to be missing out on...
- Mon
- Mar 4, 2013
- Updated: 4:36pm
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You could eat as much as you wanted before a marathon, but for such a long race, it's almost inevitable that you'll still run out of energy
Gathering before dawn in the shadow of the iconic Shwedagon Pagoda, runners flashed victory signs as they pounded the streets of the former colonial capital, the scene of several bloody military...
Thousands of people took part in a special race yesterday aimed at breaking down the barriers for people with mental disabilities.
Five years ago, Manikala Rai was inspired to take up running after watching a group of women descend Everest in the high-altitude Tenzing Hillary Marathon. Tomorrow, she will be the one to inspire...
There was more fizzle than bang in my run this week as I was struck with a case of the runner's blues. I hit the snooze button repeatedly, missed my runs, and made up excuses during speed sessions...
Rest replaces my usual schedule of drills, speed work and long runs on Tuesdays and Saturdays.
During my long run this week, I felt a familiar stabbing pain in my right knee. I grimaced at the pain caused by an iliotibial (IT) band that's tighter than a piano string.
Eddie Lam Yat-ming has clocked up 25,000 kilometers on his runs over the past 20 years, equal to travelling from Hong Kong to New York and back again.
A marshalling error at the start of yesterday's Macau Galaxy Entertainment International Marathon resulted in the leading athletes running an estimated three kilometres beyond the 42.2km distance...
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