The physics behind Bruce Lee's one-inch punch

A cheeky boy no older than 10 high-fived me as I strolled around the city of Mostar in Bosnia and Herzegovina a fortnight ago.

Sunday, 17 June, 2012, 12:00am

Time to power on

Mountain Climber

Step 1

On all fours in a push-up position on your hands and toes

Step 2

Drag your right knee forward until it touches your chest, while keeping your foot on the ground at all times.

Step 3

20 May 2011 - 12:00am

Solas bar is boxing clever with lure of beer, pizza and video games

What's better than drinking beer and playing video games at home? How about going out to drink beer and play video games? Solas bar on Wyndham Street will be the site of a virtual boxing bout tomorrow from 5pm to 9pm. It's the first event of its kind in town but, according to organiser Alexa Towersey, this is the hottest new happy hour idea since salty peanuts.

26 Sep 2008 - 12:00am

Call for pugilists of the property game to don the gloves for charity

Last November, they convinced a bunch of finance types to slug it out for charity (right). Now, the same organisers are hoping to put together a similar event for people from the property sector.

Ironmonger Events has put out a call to arms for people in real estate willing to battle it out in a pugilistic competition against a colleague in the field.

5 Mar 2008 - 12:00am

A knockout workout

To the layman, boxing may simply appear to be two opponents hitting each other as hard as they can. But for those in the professional boxing ring, only years of specific physical and mental training allow them to take the punishment of round after gruelling round.

9 Jun 2003 - 12:00am

Slip injuries

A sailor, 30, was treated for minor injuries in hospital after slipping and hitting his head while having breakfast in the canteen of his cargo vessel.

17 Apr 2000 - 12:00am