Sahaja Yoga

Five times a week - competitive Hongkongers overdoing it

Giovanna Guerrera, 62, a part-time English and Italian teacher has been practising yoga for six years.

Sunday, 26 July, 2009, 12:00am


Should a watchdog be set up for yoga?

I refer to the report 'Government told to flex its muscles to keep yoga safe' (September 13). Concern has been expressed about the safety of members of the public while taking yoga classes.

20 Sep 2008 - 12:00am

Bend it like Bikram

AS GURU'S GO, Bikram Choudhury - creator of the original hot yoga - isn't what you might expect. Wearing nothing but a pair of tiny black spandex briefs, a bandana and a huge diamond-encrusted Piaget watch, he leaps onto the podium and begins his class with a mind-boggling display of abdominal churning.

5 Jan 2007 - 12:00am

New lights on yoga theory

Yoga centres in Hong Kong don't seem keen on using multicoloured lights for yoga sessions just yet, although it's still a new trend. Robin Tassie, director of Yoga Central, says she will keep an open mind about the practice but is sceptical of relying too much on colour alone.

21 Apr 2006 - 12:00am