ANNABELLE BOND
adventurer
- Thu
- May 23, 2013
- Updated: 5:56am
Trending topics
5 Jun 2012
'Almost every athlete has a nutrition mistake,' says cyclist Simon Chau, recalling his experience at the Tour of Hualien in Taiwan. Halfway through the 160 kilometre road race in 2005, Chau, 26,...
4:42PM
31 Jan 2012
Dietitian Sally Poon is gearing up for her first Standard Chartered Hong Kong Marathon this Sunday. Of the 70,000 runners, 37,000, including Poon, will participate in the 10 kilometre event.
... 6:20AM
28 Nov 2011
Cecilia Lam Shiu-ling believes it is not enough just to hand out remedies to the elderly when they become sick.
The Rehabaid Centre chief executive is convinced preventing illness...
1:57AM
If you subscribe to the 'no pain, no gain' school of toning and weight loss, then look away. On the other hand, if you believe in maximum results with minimum, measured effort, you might find...
11:53PM
I love playing sports, such as badminton, football and basketball. I find it very useful.
We face lots of pressure in our daily lives. To release that pressure, some of you may...
11:42PM
Many teenagers think that because they are young they don't need to worry about their health. Often they do not listen to the advice of parents or doctors. They do and eat just what they want....
6:29PM
The Feel Good Factor
by Patrick Holford
Piatkus HK$221
Anything that banishes the blues without drugs is worth a try. According to Patrick Holford, most people diagnosed with...
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