Topic

Stress
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  • On a scale from 1, for least stressful, to 100, for most stressful, Hong Kong is 74th in a league table collated by a seller of CBD oil and hemp supplements
  • Despite calls for the cancellation of the summer Olympics, Tokyo was judged to be the least stressed by Covid-19 restrictions

As the Chinese have long known, naps can have multiple benefits, such as boosting the immune system, memory and mental health, and helping you catch up on lost sleep. But don’t overdo it, doctors say.

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