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Trail running

Hong Kong has become the hub for some of Asia’s best trail running races, taking place over the city’s mountainous and rocky terrain. The local competition scene is in full swing during the cooler months from October until March, drawing a competitive local and international crowd. Key events include the Oxfam Trailwalker, MSIG Lantau 50 and Vibram HK 100.

Marie McNaughton (above, right) competes in the Vibram Hong Kong 100 race in January. Around a quarter of trail racers in Hong Kong are women, and more are training with men these days. Photo: F8 Photography

More Hong Kong women take up competitive running

As a new women’s 5km running race gets set to launch in April, race directors, elite runners and Olympians discuss the women’s running scene in Hong Kong and the challenges faced by women runners

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