31 Jul 2012

Fat used to grow blood vessels

10:40PM
6 Jul 2012

You know you hate it - that treadmill you hit after a long day's work might get you in perfect shape, but there's an imposing dread that comes with it; endless pain to go through before you get to...

7:21PM
22 Apr 2012

My daughter was a bit apprehensive about taking her first yoga class, so we arrived early to give her time to settle in. When the others arrived, there were six children in the class for seven- to...

1:09PM
22 Nov 2011

Progress against malaria

1:21AM
1 Apr 2011

Jonny Rees

6:47AM
13 Oct 2010

Colin Grant credits the split-second timing honed from a youthful tennis career to his business success as Pure Group CEO and co-founder.

7:00AM

Opening stretch

Life Management Yoga Centre offers beginners' classes. Today, 9.30am-11am; tomorrow, 3.30pm-5pm; seniors: Jan 12, 11.15am-12.30pm; children: Jan 14, 5.15pm-6.15pm,...

6:14PM

A way with the fairies

Rosina Maria Arquati leads a workshop on fairies and fauns. Today, 7.15pm-9.30pm, New Age Shop, 7 Old Bailey St, SoHo, HK$300. Inquiries: 2810 8694

...

1:13PM

Do the twist

John Leebold leads an Iyengar yoga workshop. Today, 10am-1pm: yoga asana (all levels), HK$600; 7pm-9pm: pranayama/restorative, HK$500. Iyengar Yoga Centre Hong Kong...

10:26AM

The growing popularity of yoga has led to a rising number of complaint s about injuries, overcharging and poor service, but the lack of a professional body or accreditation system to set standards...

11:12PM

We've never been more obsessed with the state of our health. Thanks to the wonder of medical technology, we can figure out whether we're likely to develop breast cancer, osteoporosis, dementia or...

9:37PM

Mind on yoga matters

6:59AM

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