20 years, 20 people: children's show host Helen Tam Yuk-ying

Three-minute morning metabolism booster

20 years, 20 people: financial consultant Chen Guolong

Hong Kong activists stage China protest ahead of Xi visit

20 years, 20 people: children's show host Helen Tam Yuk-ying

June 26, 2017

Helen Tam Yuk-ying had been a child show host for over 30 years, several generations of Hongkongers grew up watching her show. In an interview with SCMP, Tam talked about the changes she witnessed in the last 20 years- in our society and in our youngsters.

Three-minute morning metabolism booster

June 21, 2017

Fitness coach Andrew Power demonstrates four exercises for a simple morning routine. This workout is designed to boost your metabolism in just three minutes every morning.

(Photo: SCMP’s Xiaomei Chen)

20 years, 20 people: financial consultant Chen Guolong

June 22, 2017

Financial consultant Chen Guolong moved to Beijing in 2013, then set up his consulting firm. Chen talked about why he moved to Beijing, his experience there, and why the Hong Kong young generation should explore more in mainland China.

Hong Kong activists stage China protest ahead of Xi visit

June 26, 2017

Hong Kong pro-democracy protesters draped black cloth over a statue symbolising the city's return to China by Britain, days before a visit by President Xi Jinping to mark 20 years since the handover.

(Photo: AFP)