THE recent Dragon Boat holiday gave me the chance to do something I would not advise anyone to do and that is go running in a country park.
Running at any time of year is an unpleasant experience, made bearable only by the knowledge that if you do it enough you might one day wake up and find that all the hard work has paid off and you look like Keanu Reeves, but without the haircut.
At this time of year running is worse. It is like being agitated in the spout of a steaming kettle for two hours.
You can replicate the sensation by doing Aerobics Oz Style in a sauna bath. For that real Hong Kong Country Park flavour scatter empty drinks cans at your feet.
The Great Outdoors, should you not have been there yet, is all around us. You can see it from the top deck of a bus.
You can smell it every time you fly in and out of Kai Tak airport.