Advertisement
Advertisement

Beating the cold

Agatha Ngai

PEOPLE ARE VERY sensitive to others sneezing or coughing in public places nowadays. But the fact is that every year, from October to May, many of us suffer from colds and flu. Why does the virus keep coming back year after year? Tonight's Body Invader tells us the truth about colds and influenza.

Body Invader - Cold And Flu, TVB Pearl, 9.30 p.m.

Remember, do not fall into the life of a couch potato. Let's do some exercise while we are watching TV.

Take out a stool, and step up and down for 15 minutes. This exercise not only helps to strengthen our legs, but is good for the tummy too!

Post