Experts say you should seek professional help if you answer 'yes' to two or more of these questions:
Have you ever felt you should cut down on your drinking?
Have people annoyed you by criticising your drinking?
Have you ever felt bad or guilty about your drinking?
Have you ever had a drink first thing in the morning to steady your nerves or get rid of a hangover (an eye opener)?
You can first seek help from your family doctor, a clinical psychologist or social worker. You may be referred to Tuen Mun Alcoholic Problems Clinic, which provides a full service that helps drinkers manage their addiction and its related problems. Those requiring in-patient treatment are admitted to Castle Peak Hospital. For details, call 2456 8260 or page 7308 0910.