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Peter Lloyd

Best foot forward

Reflexologist and kinesiologist Fiona Clark  has moved to the Holistic Healthcare Practice in Central.  She can be reached at  the centre on 16/F Hing Wai Bldg, 36 Queen's Rd Central. Inquiries: 2523 8044 or e-mail drsjasso@netvigator.com

Mysore yoga

Yogasana  is offering a  five-morning Mysore intensive yoga workshop with Michel Besnard.  Today-Fri,  7am- 9am, $800, or included in  the Yogasana monthly pass. Yogasana, 3/F Century Court, 239 Jaffe Rd, Wan Chai.  Inquiries: 2511 8892 or e-mail bookings@yogasana.com.hk

New aromatherapy centre

Aroma Energy is a new holistic- healing centre in Central providing ethical aromatherapy.  It sells aroma care products and  provides an aromatherapy master class, three-day aroma experience certification with  Kurt Schnaubelt, an international leader in aromatherapy.  Feb 24-26, 9/F Thyrse House, 16 Pottinger St, Central. Inquiries: 2526 6328 or healing@aroma-energy.com

Priceless offerings

Kavita Khosa, who has run the Sachananda Yoga Shala in Lan Kwai Fong for more than two years,  is now providing  yoga classes for free.  There's a free healing circle   every Thursday, and the organisation  also includes a not-for-profit  Life Management Yoga centre.  Please call for bookings. Inquiries: 2526 2225 or e-mail info@sachyoga.com

Xpress it

California Fitness embraces the hot circuit training trend sweeping the US, with  the launch of the  Xpress Zone. The Xpress Zone is equipped with easy-to-operate machines requiring little or no adjustment - perfect for those in a hurry or gym novices.  It offers a full body workout in  30 minutes.  Multiple-set training   focuses on the same muscles. But the Xpress Zone,  by targeting different muscles groups on each of the 10 machines, eliminates the  need for breaks, thus ensuring a fast-paced, high-energy workout. Inquiries: Eva Ip  on 2860 0912

Well-healed

Dilshad Shroff (above left) is offering 15-minute  sessions of magnified healing. Wed, 5pm-7pm. Reflections,  5/F Park Hovan Commercial Bldg, 18 Hillwood Road,  TST. Inquiries:   tel: 9109 4980  corent@biznetvigator.com

Peter Lloyd is editor of www.holistichongkong.com



holistic living