Pay attention, Alan Tam Wing-lun. TV veteran Adam Cheng Siu-chau says he has the secret to remaining youthful beyond 50 - and it has little to do with how old you say you are.
Cheng, pictured below, has been in countless TV dramas since 1971. He says in an interview with Sing Pao that he combines exercise with daily doses of royal jelly, ling zhi and snow fungus and medicinal soup to remain youthful and energetic.
'It's important to have a regular lifestyle,' says 58-year-old Cheng, 'I don't smoke, drink or go partying at night.'
But those aren't the real secret to keeping young - it's a healthy dose of eye candy that does the trick.
'The only thing I like is looking at beautiful girls,' Cheng says. His theory is that ogling helps fight ageing because it stimulates the hormones.
In the interview, Cheng also takes a shot at 54-year-old Tam. 'Alan says he's 25 years old every year, but he takes ewe embryonic essence and I don't,' he jokes.