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Soul food

An  introduction to foods for the soul followed  by a demonstration of  Asian vegetarian snacks. Tomorrow, 2pm-4pm, Brahma Kumaris Raja Yoga Centre,  17 Dragon Rd, Tin Hau. Inquiries: 2806 3008 or

e-mail rajainfo@rajayoga.com.hk

Yoga intro

A four-week introduction  with  Kristine Hodge for new Iyengar  students,  May 23 and 30, Jun 6 and 13, 12.45pm- 2.15pm, the Iyengar Yoga Centre of HK, 2/F Winsome House,  73 Wyndham St, Central, $560. Inquiries: 2541 0401 or e-mail info@iyengaryogahongkong.com

Fresh option

Swami Omteertha  (right) has more than 20 years' experience in asana, meditation and chanting. General classes, Mondays, 10am-11.30am, Tuesdays, 6.45pm-8pm;  prenatal, Tuesdays, 3pm-4.15pm; intermediate classes, Thursdays, 10am-11.30am, Yoga Central,  4/F 13 Wyndham St, Central, $120-$160. Inquiries: 2982 0270 or  e-mail omteertha@satyananda.net

Free trial

Every Tuesday   at 9.30am or 7pm, at Life Management Yoga Centre, 1101 Kimberley House, 35 Kimberley Road, TST. Inquiries: 2191 9651  or e-mail life@yoga.org.hk

Skin deep

Daleena Samara  uses pranic healing techniques to  help rejuvenate tired skin. Each session includes whole body cleansing. $480 per session with a 25 per cent discount for 10 people. May 24 and 31 at Core, 5/F Park Hovan Commercial Bldg, 18 Hillwood Road, TST. Inquiries: 2735 3262, 9177 0730 or e-mail daleena27@yahoo.com

Body shop

The body and all its energies are explored in a one-day workshop by Veronica Sibley, principal of Fleur International College of Professional Aromatherapy. Using western and eastern views, she works with energy patterns in the  body. May 25, 10am-6pm,  $1,300. Inquiries: 2578 3573  or e-mail info@jgo.com.hk

Team game

A healing team   offers free  sessions on Thursday, 6pm-8.30pm, at Core, 5/F  Park Hovan Commercial  Bldg, 18 Hillwood Road, TST.  Inquiries: 2735 3262 or e-mail cosmic.resources@gmail.com

True colours

The aura-soma colour system uses herbal extracts, crystals and colour to 'bring balance to all levels of the body, mind and spirit'. Level 1 practitioner workshop, May 26, 30, 31, 6.30pm-10.30pm, and  May 27, 28 and 29, 10am-8pm, $4,999 (including certificate);   experiential workshop, Jun 2  and 3, 6.30pm-10.30pm, $1,350.  10/F, McDonald Building,  Yee Woo St, Causeway Bay.  Inquiries: 8202 7010 or e-mail gmo103@yahoo.com

Conference call

Yogasana is sponsoring the Yoga in Asia Conference 2005, May 27-29. This is the first Asia Pacific yoga conference and boasts  teachers T.K.V. Desikachar  and Kausthub Desikachar Kali Ray  of TriYoga,  Ganga White of White Lotus Foundation, and Barbara  Brian of the Agama Yoga  Centre.  For details go to www.yogainasia.com

Heads up

Indian head massage certificate course with Valerie Demery explains its history, the seven chakras and scalp, face, neck, shoulder and upper arm massage. May 27 and Jun 3, 9.30am-1.30pm, $1,200. Inquiries: 2328 2546, 9439 4281 or go to www.vortices.com/valerie

High spirits

A collection of sacred relics (left) of the Buddha and other spiritual masters, May  28-30.  Sat 2.45pm-9.45pm;  Sun 9.45am-9.45pm; Mon 9.45am-3pm, District Welfare Association, 136A Nathan Rd, TST, free. Inquiries: 9105 7006 or go to www.maitreyaproject.org

Peter Lloyd is editor of www.holistichongkong.com



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