Where to put on your thinking cap

Hong Kong Vipassana Meditation Centre Lot 7A, Section 3, Ngai Yuen New Village, Hang Tau, Sheng Shui. Courses in Sayagyi U Ba Khin. Inquiries: 2671 7031 or go to www.hk. dhamma.org

Ishaya's Ascension Hong Kong Flat 542, Phase 2, Block A, Ming Yuen Mansions, 30-44 Peacock Rd, North Point. Simple techniques to bring the mind back to its source and eliminate stress. Inquiries: 2887 1498 or go to www.hkheartbeat .com/pages/ishayas.htm

Raja Yoga Meditation Centre G/F, 17 Dragon Rd, Tin Hau, or 9G Golden Crown Court, 72 Nathan Rd, TST. Free courses in meditation, positive thinking and stress management. Inquiries: 2806 3008 or go to www.rajayoga.com.hk

Siddha Yoga Meditation Centre 4/F Shun Ho Tower, 24 Ice House St, Central. Yoga and meditation. Inquiries: 2522 6802 or go to www.siddhayoga.org

Vajradhara Buddhist Centre 3/F, 6 Stewart Rd, Wan Chai. Regular meditation and talks on Buddhism. Inquiries: 2507 2237 or go to www.meditateinhk.org