Do slimming programmes promote healthy, long-term weight loss or are they simply a quick fix? Cathy Lee, training manager at Institut Clarins, says a good slimming programme should boost inner and outer beauty and promote a sense of well-being. 'Lifestyle improvements have become a necessity in modern living.' she says. With the various unconventional slimming methods adopted by spas and slimming centres, how do we know which are safe, effective and suitable? Here are a list of techniques recommended by some of Hong Kong's top spas and slimming centres
Institut Clarins
Clarins offers a unique and effective 'Clarins Touch' massage developed by its physiotherapist, founder and president, Jacques Courtin-Clarins. 'This massage technique stimulates the lymphatic system, increases metabolism, promotes better circulation and eliminates toxins,' says training manager Cathy Lee. The programme is most effective to one's health when used in conjunction with sensible eating habits. The Clarins Proactive Body Treatment - The Redefining Slimming Treatment, costs $830 a session. Call 2810 9938.
Elemis Day Spa
Ionithermie is a firming and toning treatment created in France almost 30 years ago. Elemis Day Spa's Biocell programme uses Ionithermie technology to reduce cellulite and fatty deposits. Biocell works on the whole body or can be used to target problem areas. It aims to tighten muscle tissue and redefine the body's shape safely and effectively. The Biocell Slimming System costs $620. Call 2521 6660.
Body Contour by Skin Survival House Body Contour has programmes for both general slimming and targeted action. The centre adopts methods that encourage lymphatic drainage, cellulite reduction, muscle toning and skin firming. It is offering a first-trial slimming programme of three treatments for $688. Call 2311 6665.
Phillip Wain International