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Get energetic

Sekhem courses with Valerie Demery explore   a 'complete advanced energy system'.  Today, Jan 13, Jan 27,  Feb 3, Feb 10, 7pm-10pm, $1,650; advanced sekhem,  Feb 6, 7, 13,  14, 6.30pm-10.30pm, $2,700. Inquiries: 2328 2546 or e-mail valerie@vortices.com

Move gently

Awareness through movement workshops based on the Feldenkrais method consists of learning the gentle, verbally guided exercises.  The sequences  address specific areas, joints and muscle groups in the body, and  all aspects of human functioning.   The classes are taught by Sean Curran and Bonni Chan, artistic directors of Theatre du Pif.  Tomorrow, Jan 14, Jan 21, Feb 4, Feb 11, 4.15pm-6pm, Theatre du Pif, Sheung Wan Studio,

111 Queen's Rd West, $600. Inquiries: 2904 2030 or e-mail thtdupif@netvigator.com

Wake up to life

Yogic living  aims to achieve an integral transformation of  our five states (physical, vital, mental, psychic, spiritual) to experience a continuous level of physical health and stamina, emotional balance, higher mental guidance, unconditional love, faith, and spiritual consciousness. Swami Vidyanand will lead the class:  first in cleansing and awakening the outer four bodies and then centring and sourcing with the fifth.  Tomorrow, Jan 14, Jan 21,  Jan 28, 12pm-3.30pm, Srima School of Transformational Yoga, the Healing Circle, 15/F Lucky Building, 39 Wellington St, Central, $350. Inquiries: 2521 5099

Know thyself

Jerry Wagner was one of the first to do a PhD on  the enneagram (personal growth based on ancient teachings),  and now offers an enneagram spectrum certification and training programme.  Tomorrow, Jan 14, 2pm-10pm,  Sun,  Jan 15, 11am-7pm,  Jan 12-13, 7pm-10pm, Whole Person Centre, $8,000. Inquiries: gzeesj@yahoo.com  or go to www.frzee.com

Go with the flow

Masaru Emoto (left) is known for his images of water affected by different words, emotions or atmospheres. He's in Thailand offering a course called Messages from Water. You can see the effect each of us has on water - not only the stuff we drink but also the water that makes up 70 per cent of the human body and, most importantly, what happens to that water as we interact with each other. Sun-Mon,  Kamalaya Wellness Sanctuary and Holistic Spa, Koh Samui, Thailand. Inquiries: Jennifer Janke, (66 77) 429800 or jennifer@kamalaya.com

Makeup pro

Try a professional makeup certificate course by  Anne Bardaud from Paris, from Jan 11-19, International Spa  and Beauty College, 10/F Silver Fortune Plaza, 1 Wellington St, Central. Inquiries: 2526 8818 or  e-mail info@isbc.com.hk

Get well

Experience magnified healing with Rosina Arquati and Renee Spencer. 'Healing energy radiates on all levels of the physical, emotional and spiritual aspects of oneself and others. It activates and aligns your spiritual centres (chakras) and clears your natural light channel.'  Participants will receive a manual, a CD with meditations and a flower essence.  Jan 11, 10am-5pm, CORE, 10B Comfort Building, 88A Nathan Rd, TST, $1,500. Inquiries: 2735 3261

Think positive

Vibrational healing meditation with Edward Lau.

Jan 13, 7.15pm,  New Age Shop, 7 Old Bailey St, Central, $200. Inquiries: 2810 8694 or e-mail enquire@newageshop.com.hk

Peter Lloyd is editor of www.holistichongkong.com



Holistics