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Stretching it
An Iyengar yoga workshop celebrating the Lunar New Year will work on strength, length, alignment and grace, conducted by Linda Shevloff. Jan 31, 3pm-5pm, 2/F Winsome House, 73 Wyndham St, Central, $250. Inquiries: info@iyengar yogahongkong.com
Reflex action
Learn reflexology with a certificate course with Valerie Demery. Reflexology is an ancient skill using a compression technique on the feet that aims to influence the entire body. Learn to understand the feet to potentially evaluate the body's vitality, improve ill health and maintain stamina and vigour. Feb 1, 8 and 15, 9.30am-1.30pm, $1,800. Inquiries: 2328 2546 or e-mail valerie@vortices.com
Point taken
Tapas acupressure, with Sandra Itenson Sweetman, is a technique that aims to bring inner peace, relaxation, health and empowerment. Founded by Tapas Fleming, this meridian-based therapy can also be used to ease traumatic stress, reduce allergies and free yourself from negative thoughts. Feb 3, 7pm-10pm, the Healing Circle, 15/F Lucky Bldg, 39 Wellington St, Central. $990. Inquiries:
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