Holistics
Store lore Go on a health- food store tour with lifestyle consultant Anita Cheung and chef Lani Lam. Find out what foods prevent sugar cravings, and alternatives to dairy, coffee, sugar and wheat. Tomorrow, 2pm-5pm, meet at Integrated Medicine Institute, 17/F Kailey Tower, 16 Stanley St, $350 for one ($300 each for two, $250 each for three). Inquiries: 6056 2930
Stress relief Mindfulness-based, stress-reduction programme starts on May 8 (and every Monday for eight weeks), 6.30pm- 9pm, YWCA, 1 Macdonnell Rd, Central, $2,850 (members), $3,010 (non-members). Inquiries: 3476 1340
Kiwi cure The Maori Healers return to Hong Kong for workshops from May 10 to May 24. They offer Te Oomai Reia, an ancient Maori art of healing, and work with deep-tissue alignment. Healing Circle, 15/F Lucky Bldg, 39 Wellington St, Central, $1,220 (one hour). Inquiries: 2521 5099
Defence tactics Healer hygiene workshop with Kim White teaches how to protect yourself from absorbing negative energies when working with clients or customers. May 10, 7.15pm- 9.30pm, Reflections Bookshop and Resource Centre, 21/F Jing Long Commercial Bldg, 52 Tang Lung St, Causeway Bay, $375. Inquiries: 2504 1333
The heal thing Manju Gagoomal offers the ancient Indian art of mudra, teaching yogic functions that assist well-being. May 8, 7.15pm, New Age Shop,
