Holistics

Of course

Qigong beginner's course, every Tuesday between Jul 18 and Aug 22, 6pm-7pm, Helena May, 1 Garden Rd, Central. $780 (members), $840 (guests). Inquiries: 6055 5387

Natural beat

An outdoor movement workshop tunes into the rhythms of nature through Butoh (Japanese) and Native American philosophies. Tomorrow, 2.30pm-6.30pm, Fanling Tai Wo Village. Free (with a small contribution for dinner afterwards). Inquiries: 9238 1197

Muscle in

Learn about healing emotions with kinesiology. Facilitated by local kinesiologists Anisa Carim and Sandra Gonzalez. Tomorrow, 2pm-6pm, Healing Circle, 15/F Lucky Bldg, 39 Wellington St, Central, $400. Inquiries: 2521 5099

Meet and eat