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Safety, comfort and weight are the key things to consider when selecting clothes and accessories for hiking

Jacko Mini Stickshock absorption pole ($209) from ProTrek

Trekking poles can support your body and absorb shock.  Choose aluminium alloy ones over pure aluminium ones because alloys are stronger.

Montrail Susitna II XCR trail shoes ($1,019) from ProTrek

Trail shoes are specially designed for uneven tracks and to give good support to your feet.  Good trail shoes are durable, waterproof and absorb shock.

Osprey Stratos 24 backpack ($720) from Mountain Hardwear

Backpacks should not be too big or heavy. About 25 litres is just right. Brightly coloured ones make you more noticeable in case of an emergency.

Epic Superlight Waterproof Jacket ($890) from Mountain Hardwear

Jackets must be breathable to prevent the condensed vapours from lowering your body temperature after heavy sweating.

Omni-Dry Convertible Pants ($399) from Columbia

Hiking tops and trousers should keep you dry and well-protected under the sun. They should have fast absorption and evaporation qualities.

CEO Alpha Quick Dry Ladies T-shirt ($299) from Columbia

Sleeveless tops won't prevent you from getting chaffed by the friction between shoulders and backpack. Wear a T-shirt instead, and  keep a spare  one in a sealed plastic bag.

Solar Nylon Sun Hat UPF50 ($240) from Mountain Hardwear



Walking tall