Quy Nhon is a little known seaside town on the south central coast of Vietnam. The area is virtually untouched by tourism, so for travellers looking for a retreat in the real sense of the word, it offers a peaceful hideaway. Life Resort Quy Nhon is a four-star, 63-room property which underwent rebranding earlier this year to focus on its holistic mission - which is to provide a destination that aims to achieve a better state of well-being in guests. The resort has introduced a series of wellness seminars for guests and throughout this month instructors in Pilates, tai chi and yoga will conduct workshops that fuse all three practices. A Life Art programme and Life Cuisine are also part of the rebranding and part of the resort's commitment to wellness. Last month, the spa was nominated as a finalist for the Best Destination Spa in this year's SpaAsia Crystal Awards. For reservations and rates, go to www.life-resorts.com .