There are many things you can achieve in the year ahead, but the most important is to be the best person you can be
New Year's is such a fun time - parties, holidays, lots of food and a time to hang out with friends.
But have you thought about what you want to achieve in 2007? What type of person do you want to be? How do you want to be different from last year? The aim is to learn to value yourself more.
Self-esteem does not mean bragging about how great you are. It's not about thinking you're perfect - because nobody is. It's not even about how many friends you have.
Self-esteem is a term that simply means how much you value yourself.
When people say 'she has high self-esteem', it means that the person places high value on who they are as an individual.
People with high self-esteem generally feel good about themselves and are excited about life.