Holistics

Published: 12:00am, 16 Feb, 2007

Lighten up Ruby Ong leads a foundation-level living light energy healing workshop (including a 40-minute private attunement session). Tomorrow to Monday, 10am-5pm, Reflections, 21/F Jing Long Commercial Bldg, 52 Tang Lung St, Causeway Bay, HK$1,650. Inquiries: 2504 1333

Flexing retreat Heather Shalabi and Ann Gowing lead a pilates and yoga retreat 'to balance and restore the body and mind'. Sunday to Feb 24, Como Shambala Estate, Ubud, Bali. Inquiries: (65 361) 978888, or [email protected]

Healing workshop Joan Ma (below) and Brigitta Dunki lead a systemic constellation workshop, focusing on resolving family, work and health issues. Feb 20, 9.30am-5pm, HK$800; Feb 28, 7pm-10pm, HK$300, Asia-Pacific Aromatherapy, 15/F, 39 Wellington St, Central. Inquiries: 8101 7881, or [email protected]

Exploring oneself Psychiatrist Alok Pandey, of the Sri Aurobindo Society, Pondicherry, offers a free talk on the Human Enigma (Who Am I And What Am I). Feb 23, 6.30pm-8.30pm, Visual Arts Centre, 4/F, 7 Kennedy Rd, Mid-Levels. Inquiries: 2367 4897

Bending it Jason Nemer and Jenny Sauer-Klein lead a series of AcroYoga workshops, a blend of yoga, Thai massage and acrobatics. Feb 23-25, various times, Pure Yoga, 16/F Centrium, 60 Wyndham St, Central, HK$560/sessions (packages available). Inquiries: 2971 0055, or go to www.pure-yoga.com

Hypnotic effects Helene Liu offers hypnosis to help change behaviour, particularly smoking and for weight loss. Holistic Healthcare Practice, Rm 1602, Hing Wai Bldg, 36 Queen's Rd Central, HK$1,980 for two hours (HK$990 per session thereafter). Inquiries: 2523 8360 or 2523 8490

Just for boyz Life Cafe's executive chef offers Boyz Cooking Classes: healthy eating and cooking for men. Wednesdays, 7.45pm, Life Organic Wholefoods, 20A Aberdeen St, SoHo, HK$300 a session. Inquiries: lilian@life organicwholefoods.com.hk

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