Don't spend too long glued to the screen

Many teenagers are addicted to computer games.

Playing online games can help you relax, but too much of it will disrupt your life.

Your studies will be affected and you will get poor grades.

Sitting in front of your computer for long hours affects your eyesight, too. Make sure you have a rest after an hour.

Playing online games is also a waste of money. The more you play, the more you pay.

Teenagers should join more outdoor activities, make more friends and try different things.

ALAN CHAN