Time to meditate Peter Harman offers a free introduction to transcendental meditation. Today, 6.30pm-8pm, Shakti Healing Circle, 3/F Waga Commercial Centre, 99 Wellington St, Central. Inquiries: 2521 5099 Breathe easy Jac Vidgen leads a series of Buteyko breathing workshops. Today-May 27, Jun 3, Jun 10 (various times), Healing Arts Centre, 1/F Man Cheung Bldg,15 Wyndham St, Central; May 29-31, Jun 4, Jun 8, 6.30pm-8.30pm, Methodist Centre Rms, 7/F East Town Bldg, 41 Lockhart Rd, Wan Chai. Inquiries 9378 5185 or go to www.buteykoasia.com High spirits B.V. Vaisnava Maharaja and Professor Ramaswamy speak about the spiritual path. Tomorrow, 6pm, dinner; 7pm-8.30pm (discussion), Club O, 7/F Cheong Ming Bldg, 80-88 Argyle St, Mong Kok. Inquiries: 9270 0654 Food wise Jan Moor talks about diet and spirituality. Tomorrow, 3pm-5pm, Brahma Kumaris Raja Yoga Centre, 17 Dragon Rd, Tin Hau. Inquiries: 2806 3008 Positive move Introductory workshop on positive thinking, May 27, 3pm, Brahma Kumaris Raja Yoga Centre, 17 Dragon Rd, Tin Hau. Inquiries: 2806 3008 Eat your way to health Dietician Gabrielle Tuscher leads a work-shop on stress and detoxification. May 30, 2.30pm-3.30pm, Oriental Spa, 5/F Landmark Mandarin Oriental, 15 Queen's Rd Central, HK$580. Inquiries: 2132 0011 Heal start Lawrence Tse teaches a spontaneous healing qi gong course. May 31-Jul 5, 10.45am-noon, YWCA, 1 MacDonnell Rd, Mid-Levels, HK$1,245 (HK$1,080 members). Inquiries: 6055 5387 Master plan Evolution Asia Yoga conference, featuring 40 masters including David Swenson and Sharath Rangaswamy, plus a bazaar. Hong Kong Convention & Exhibition Centre. Jun 1-4. Event details: www.asiayoga conference.com