Remember not to panic in the face of adversity
I began this column many months ago by noting that I am an optimist, which must not be confused with 'happy'. If you have ever seen me on a Monday morning before my first cup of coffee, you will understand the difference.
Optimism is a key trait for many things related to how healthy you are and why some people survive layoffs, disease, bankruptcy, while others do not.
It is, in other words, a trait crucial to helping you survive a crisis.
Crisis is a loosely defined term but the one I - and perhaps any optimist - prefer is 'a decisive turning point'. In economic terms, crisis refers to a sharp downturn in a business cycle, essentially a plunge into recession. In personal terms, it's when X hits the fan.
How both the economy in general and you survive a crisis says much about whether you stay mired in recession and debt or rebound.