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Nutrition 4 you

Reading Time:2 minutes
Why you can trust SCMP

Name: John Yim

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Age: 14

Breakfast: Bread and butter; milk

Lunch: Rice with meat and vegetables, sometimes has soup

Snack: Biscuits or chocolate bar sometimes

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Dinner: Chinese-style meal - steamed salmon, pork dish, Chinese-style vegetables, soup and rice

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