Hong Kong film director Barbara Wong Chun-chun shares her tips on looking younger.
'It's important to have confidence in yourself and be happy with who you are.
'It's okay that I don't look good while I'm filming a movie - what's more important is that I'm happy with what I do. That's my answer to keeping myself young
at heart.
'I'm not too conscious about my weight, but I do watch what I eat. When you're not so hungry, don't be greedy, eat less. Luckily, keeping weight off is not so difficult for me. I don't normally eat meals that make me feel very full, only once in a while.
'I believe in doing a lot of exercise, keeping a balanced diet and drinking lots of water. Directing films takes up a lot of my time, but it's not difficult to [follow my regimen]. It's all about time management.
