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Succulent dark quail meat is delicious. When boned as instructed below, the little birds take just a few minutes to cook.
Grilled quail with baby spinach, arugula, beetroot and mustard dressing (pictured)
This recipe is by food stylist Vivian Herijanto.
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4 quails, about 150 grams each, thawed, if frozen
80 grams arugula
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60 grams baby spinach
4 small-medium beetroots, boiled until tender then peeled
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