A controversial technique called 'nudging' can help people make more socially beneficial choices
A towel which doubles as a measuring tape has been developed as part of Japan's mammoth efforts to reduce its citizens' waistlines.
Every time someone steps out of the shower and wraps the 'metabo check' towel around his or her waist, they'll be aware of their waist size and subconsciously make adjustments in their life to help them slim down if necessary.
Whether or not they realise it, the Japanese designers of these towels are employing a technique called 'nudging'.
Coined by American college professors Richard Thaler and Cass Sunstein, nudging is the practice of guiding people's choices on a subconscious level.
Though controversial, some experts see it as a way to positively influence people's behaviour for the better without threatening punishment.