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'Sorry' seems to be the hardest word

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When I was a child, I used to apologise immediately if I had done something wrong.

As I grew older, I found it more and more difficult to say 'sorry'.

One time my friend and I had an argument because I told others her secrets. She was very upset. Eventually I plucked up courage to apologise.

She said she was happy that I apologised because I hardly ever do that.

It is important to apologise - we will not feel guilty and the other party will feel better.

It took me years to learn that apologising is nothing to be ashamed of.

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