Come on feel the noise Noemy Sanchez leads sessions on raising frequencies within specific parts of the body. Today 12.30pm-1.30pm, HK$210; tomorrow 11.30am-1.30pm, HK$300. Shakti Healing Circle, 3/F, Waga Commercial Centre, 99 Wellington St, Central. Inquiries: 2521 5099 Self-defence class Angie Tourani teaches techniques for boosting the immune system. Tomorrow 9am-3pm, Parc Palais, L5 Clubhouse, 18 Wylie Rd, Kowloon, HK$1,500. Inquiries: 6683 5755 Staying alive Bernard Grenier leads a workshop on your life mechanisms of survival. Tomorrow-Sun 10am-4pm, New Age Shop, G/F, 7 Old Bailey St, SoHo, HK$3,500, reservations required. Inquiries: 2810 8694 Woofers and tweeters Rosina Maria Arquati on how to communicate with your pets and other animals. In English with Cantonese translation. Tomorrow 2pm-8pm; Sun 11am-6pm, Core (Cosmic Resources Centre), 10B, Comfort Bldg, 86-88A Nathan Rd, TST, HK$2,700. Inquiries: 2735 3261 Lighten up House of Light opens with talks on kundalini yoga by Kaldora Lee, reiki by David Bingley and spiritual healing by Shirley Kuo. Tomorrow 2pm-7pm, House of Light, Rm 504, 5/F, Kai Wong Commercial Bldg, 222-226 Queen's Rd Central, Sheung Wan, free. Inquiries: 6343 4891 Feel the love Peter Rohde leads a group discussion on fulfilling intimate relationships. Mon 6.30pm-8pm, New Age Shop, G/F, 7 Old Bailey Street, SoHo, free, reservations required. Inquiries: 2810 8694 Crystal method A weekly meditation session with Phil Davies for self-healing. Bring water and a crystal. Wed 7.30pm-9.30pm, Yoga Central, 4/F Kai Kwong House, 13 Wyndham St, Central, by donation. Inquiries: 6227 9275 No fear Philippe Raynaud leads a workshop on conquering fear, self-doubt and addiction. Thu 7.15pm-9.30pm, New Age Shop, G/F, 7 Old Bailey St, SoHo, HK$400, reservations required. Inquiries: 2810 8694 Body shop Eric Faider teaches techniques that incorporate Hatha Yoga, Chinese and Ayurvedic bodywork as well as indigenous Thai healing practices. Jul 15, 20, 22, 7pm-10pm, Jul 18-19, 2pm-7.30pm, JGO Holistic Aromatherapy & Health School, Unit 5, 11/F, Eastern Commercial Centre, 397 Hennessy Rd, Wan Chai, HK$4,200, reservations required. Inquiries: 2578 3573 Kidding around Joane Leung teaches how to take care of your inner child and let the spontaneous, fun, loving, free aspect of yourself come out to play, share and be healed. Thu 7.30pm-9pm, Naboka, Unit 1903, 19/F, Bonham Strand Trade Centre, 135 Bonham Strand, Sheung Wan, HK$200. Inquiries: 2544 1414