Psychologist Dr Rob Yeung's practical guide to finding one's strengths and shortcomings is a must-read for people who doubt their abilities or think they may be in the wrong job.
Personality: How to Unleash Your Hidden Strengths argues that everyone has a unique personality that we must respect, and we will be fulfilled by pursuing work which allows us to deploy our strengths.
'Use all the talents you have at your disposal to make your situation fit you - not the other way round. Find a niche that allows you to be comfortable, happy and fulfilled,' Yeung says.
The author holds a PhD in exercise and sports psychology, with an emphasis on motivation and peak performance, and is an in-demand television personality on CNN, and the BBC's Working Lunch.
The book covers seven aspects of personality, including resilience, conscientiousness, sensitivity and knowledge questing.
Readers are invited to fill in questionnaires to find out in which dimension they are in. The author provides you with an understanding of the nature of your personality, the situations that suit you and those that don't, and suggests how you can make the most of yourself.