Cara Rosenbloom

Latest from Cara Rosenbloom

From an apple a day to mustard for cramps, we check the science behind six classic health claims

Do you believe eating that fish is good for your brain? How about turkey making you feel tired? Nutritionist Cara Rosenbloom puts beliefs about the health-giving properties of foods under the scientific microscope.

19 Oct 2019 - 3:12AM

Do you believe eating that fish is good for your brain? How about turkey making you feel tired? Nutritionist Cara Rosenbloom puts beliefs about the health-giving properties of foods under the scientific microscope.

From an apple a day to mustard for cramps, we check the science behind six classic health claims
How savvy shoppers see through misleading food labels, and major manufacturers are taking note

Food descriptions such as ‘natural’, ‘organic’ and ‘reduced sugar’ have been used for years to trick consumers into believing certain foods are more healthy. Now shoppers are more informed and producers are moving towards more ‘honest’ packaging

7 Jan 2018 - 6:20PM

Food descriptions such as ‘natural’, ‘organic’ and ‘reduced sugar’ have been used for years to trick consumers into believing certain foods are more healthy. Now shoppers are more informed and producers are moving towards more ‘honest’ packaging

How savvy shoppers see through misleading food labels, and major manufacturers are taking note
Nine ways to avoid food guilt this Christmas and feel good about yourself and your food choices

The holiday season is a time to focus on family and friends and not worry about that second helping, or one glass too many – a healthy lifestyle for the rest of the year is more important than a little overindulgence now

20 Jul 2018 - 2:55PM

The holiday season is a time to focus on family and friends and not worry about that second helping, or one glass too many – a healthy lifestyle for the rest of the year is more important than a little overindulgence now

Nine ways to avoid food guilt this Christmas and feel good about yourself and your food choices