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Doris Wai
Doris worked in educational publishing, including the BBC and Cengage prior to joining the Post in 2018. She specialises in creating graphics and digital learning content, and has a particular interest in issues related to mental health and wellness.
Doris worked in educational publishing, including the BBC and Cengage prior to joining the Post in 2018. She specialises in creating graphics and digital learning content, and has a particular interest in issues related to mental health and wellness.
Areas of Expertise:
Education, Graphics, Mental healthLanguages Spoken:
English, Mandarin
Practise your English with our short listening exercises: play the audio and answer the questions in our quiz.
A nutritionist breaks down the marshmallow-coated pistachio cream cookies’ ingredients and shares a healthier recipe to make at home.
Do you feel like you’re competing with artificial intelligence? A clinical counsellor shares thoughts and tips to regain confidence when tech becomes a threat.
Practise your English with our short listening exercises: play the audio and answer the questions in our quiz.
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Practise your English with our short listening exercises: play the audio and answer the questions in our quiz.
Stephanie Ng of Body Banter explains why Hong Kong’s weight management action plan could cause more harm than good to young people.
Stephanie Ng of Body Banter explains why students need safer, sustainable ways to manage physical health that avoid feeding diet culture and poor mental health.
The pTOS metabolite could be the key to understanding how these snakes can stay healthy as they fast for months after having a huge meal.
Practise your English with our short listening exercises: play the audio and answer the questions in our quiz.
Each week, this page tests your reading comprehension with an interesting story that we’ve adjusted to be more accessible for all English learners.
Avoid exposure, change your clothes and shower daily to minimise allergy symptoms this summer.
Climate change is leading to longer and more intense allergy seasons, but there are ways to handle symptoms.
Hong Kong’s expensive, pressure-cooker society has added financial guilt to the student stress mix – here is how to break the cycle.
Students and teachers praise English exam’s relatable themes despite poetry inclusion, but tutors warn an ‘easier’ paper may mean tougher scoring.
Practise your English with our short listening exercises: play the audio, answer the questions, and check the answers at the bottom of the page.
These tiny organisms play an important role in the fight for the environment and can be used to make food for animals, eco-friendly biofuel.
These single-celled organisms are highly efficient at capturing carbon dioxide and can also be used to produce animal feed, energy and fertiliser.
Practise your English with our short listening exercises: play the audio and answer the questions in our quiz.
Painter Louisa Raj seeks to spotlight the hidden effort behind everyday objects like rice sacks and show how they symbolise community.
Critics fear that carbon markets like this one under the Paris Agreement allow countries or companies to greenwash their emissions.
Practise your English with our short listening exercises: play the audio and answer the questions in our quiz.
Researchers have found that even one night of moderate environmental noise can affect your heart and cardiovascular system.
The planet remains the largest in our solar system, but a new study has found more accurate – and smaller – measurements.
Practise your English with our short listening exercises: play the audio and answer the questions in our quiz.
Safe disposal at a registered recycling spot can protect our homes from toxic chemicals and fires, and give an old battery a second life.
Even if a battery appears to be dead and done, it can still leak metals, overheat and cause fires. But safe disposal and recycling can give it a second life.
Feature articles, scripts and speeches are likely to appear on the exam, says a tutor at King’s Glory Education Centre.
A top tutor recommends focusing on the question requirements for the reading paper and emphasising your stance in your writing.
Though rhino poaching has risen at Kruger National Park, the overall number illegally killed in South Africa has decreased since 2024.
Practise your English with our short listening exercises: play the audio and answer the questions in our quiz.
Related Topic
Education in Hong Kong