DR CHANG HAW-CHONG

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Ask the Doctors: looking after your Achilles tendon

I think I have a slight tear in my Achilles tendon. I've followed doctor's orders of no running, hiking or cycling for four months, but I'm still sore and stiff. I don't want surgery. What are my options?

4 Dec 2012 - 5:33PM

I think I have a slight tear in my Achilles tendon. I've followed doctor's orders of no running, hiking or cycling for four months, but I'm still sore and stiff. I don't want surgery. What are my options?

Ask the Doctors: looking after your Achilles tendon