Emily Esfahani Smith

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Why we need our ‘capacity for solitude’ and how technology is slowly killing it

Being alone with your own thoughts is vital for creativity, decision-making and living a good life, says new book Lead Yourself First, yet these days people spend nearly all of their free time looking at one or more device screens

20 Jul 2018 - 2:55PM

Being alone with your own thoughts is vital for creativity, decision-making and living a good life, says new book Lead Yourself First, yet these days people spend nearly all of their free time looking at one or more device screens

Why we need our ‘capacity for solitude’ and how technology is slowly killing it