Tamar Haspel

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Why processed food makes people fat: calorie density and taste

In a diet face-off between ultra-processed versus minimally processed food, those who ate the former consumed 500 more calories per day. Researchers suggest it has a lot to do with how people decide how much to eat.

28 Jul 2019 - 6:30PM

In a diet face-off between ultra-processed versus minimally processed food, those who ate the former consumed 500 more calories per day. Researchers suggest it has a lot to do with how people decide how much to eat.

Why processed food makes people fat: calorie density and taste
Potatoes get a bad rap when it comes to nutrition – but is it deserved?

The humble and much maligned potato might have a place in our diet after all – just go easy on the frying and sour cream

20 Jul 2018 - 8:46PM

The humble and much maligned potato might have a place in our diet after all – just go easy on the frying and sour cream

Potatoes get a bad rap when it comes to nutrition – but is it deserved?