How to be mindful when you’re not in the mood

Airing your grievances toward people whose opinions offend you can feel amazing – temporarily
Practising mindfulness when your natural reaction is anger can make you happier in the long run

7 Feb 2021 - 12:16PM

Mental health

How to be mindful when you’re not in the mood

7 Feb 2021 - 12:16PM

Airing your grievances toward people whose opinions offend you can feel amazing – temporarily
Practising mindfulness when your natural reaction is anger can make you happier in the long run

Got a Valentine’s Day first date? Here are the questions to ask to make a second date more likely

Remember: it’s not an interview!

6 Feb 2021 - 8:00PM

China’s upcoming college graduates face familiar rivals in unhired 2020 class

Competition for jobs among fresh university graduates in China looks to be even more intense next year after the coronavirus left millions of degree-holders desperate to find work.

6 Dec 2020 - 11:52PM

Affluent Chinese families less keen on sending kids to school in West: survey

The United States’ recent revocation of more than 1,000 visas for Chinese graduate students and research scholars has many parents reconsidering or scrapping plans to send their children abroad for schooling.

3 Oct 2020 - 11:50PM

Urban farms sprout up as Covid-19 leaves celebrities with thyme on hands

While Covid-19 has been creating havoc with everything else, one hobby has just kept growing: gardening. And even Bollywood fingers are turning green.

2 Aug 2020 - 4:09PM

Mental health

7 tips for making New Year’s resolutions that are good for your mental health

A life coach shares professional advice on how to take care of your emotional, physical and social well-being in 2020

7 Apr 2020 - 1:43PM

Mental health

7 tips for making New Year’s resolutions that are good for your mental health

A life coach shares professional advice on how to take care of your emotional, physical and social well-being in 2020

7 Apr 2020 - 1:43PM

5 reasons why you don’t stick to your New Year’s resolutions

Professional advice on how to make those January 1 goals last through 2020 and beyond.

31 Dec 2019 - 6:30AM

5 hangover cures from around the world

If you need some hints on how to get over the pain of the morning after the night before, these international dishes might just be the solution

1 Jan 2020 - 6:10PM

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