Well-Being

The best ways to ease a sore throat

Itchy, dry and painful throats are common when you have a cold or the flu, but there are some simple, effective ways to ease your discomfort.

10 Dec 2019 - 7:00PM
How to use frozen vegetables like a pro (they're eco-friendly, too!)

Don't sneer at freezer essentials like peas and carrots; they're packed with vitamins, good for the environment, and great if you're on a budget.

1 Dec 2019 - 9:00AM
What are the best queer dating apps?

Many people in the community feel they’re being failed by the options out there, but there are more choices for LGBTQ singles than just Grindr

26 Nov 2019 - 8:00AM03571EC5-13F4-4283-B996-99444BE88411
Five myths about testosterone

The hormone gets a lot of stick for driving aggression and is often thought of as a ‘male’ chemical – but those, and other beliefs are misconceptions

25 Nov 2019 - 8:00AM
6 herbal remedies to help conquer flu season

Science is starting to support the efficacy of ancient natural medicines for treating colds and warding off infection

26 Nov 2019 - 2:38PM03571EC5-13F4-4283-B996-99444BE88411
What gemstones to wear for love and luck

The ancient trend of wearing semi-precious stones for protection from illness and evil translates into fashion and the timeless tradition of finding a lucky charm

8 Nov 2019 - 9:00AM
What you need to know about psychosis to take better care of your mental health

Psychosis can be bewildering and frightening. It can also be deadly if treatment is delayed

14 Nov 2019 - 1:02PM
What is Insomnia, and how do you deal with it?

We've all had the odd sleepless night, but what if that happens every time you go to bed? We take a closer look at this sleep disorder.

29 Oct 2019 - 6:42PM
4 tips to help you nap better

Why do you sometimes feel groggy after 40 winks? How long is the perfect snooze? Is napping even the right move for you?

26 Oct 2019 - 9:00AM
How gay marriage rights shape up around the globe

Marriage equality is an ongoing fight for the LGBTQ community, but the extension of rights in the UK is one positive step 

24 Oct 2019 - 1:46PM
5 questions to ask yourself if you want to date a friend

The idea of moving a relationship out of the friendzone into a romantic partnership is very appealing, but unless you consider these issues, it can backfire. Badly

23 Oct 2019 - 8:00AM
Unrequited love? How to get over a crush when they don't feel the same

We’ve all had romantic fantasies of relationships with a dream partner- but what happens when you admit how you feel, and they reject you?

23 Oct 2019 - 8:00AM
5 tips to help you reclaim control over your life-work balance

You can learn how to keep job stress from affecting your personal life, and still succeed professionally

22 Oct 2019 - 4:43PM
Sulli’s death is a reminder of the need to talk about mental health

The lack of open conversation about psychological disorders is damaging those who suffer, says an University of Edinburgh clinical psychologist.

18 Nov 2019 - 9:21AM
7 fantastically underrated feelings and where to find them
16 Oct 2019 - 8:00AM
Climate change is causing diseases like dengue, as well as flesh-eating bacteria to flourish
14 Oct 2019 - 12:49PM
It's important to talk about suicide

At a time when young people are under so much pressure, leading to mental illnesses such as depression or anxiety, we should know how to keep each other safe.

10 Oct 2019 - 8:00PM
Reduce your stress with simple hand reflexology you can do anytime, anywhere

Take a moment to step away from everything that's weighing you down with this ancient technique believed to have major benefits on your physical and mental health.

9 Oct 2019 - 9:34PM
Could depression and low self-esteem be partly due to our quest for perfection?

We spoke to a mental health professional who gave us 5 tips to help you learn to accept your perfectly imperfect self.

29 Oct 2019 - 7:20PM