Well-Being

Valentine’s Day date ideas, whatever your relationship status
5 Feb 2020 - 1:19PM
10 gross habits that spread a virus

As the Wuhan coronavirus spreads far beyond China's borders to countries around the world, here are common tendencies to avoid.

5 Feb 2020 - 1:27PM
The best way to protect against Wuhan virus

There is no known cure for the China coronavirus, but this is one way to reduce the likelihood of infection.

24 Jan 2020 - 5:43PM03571EC5-13F4-4283-B996-99444BE88411
10 tips to avoid getting sick when travelling on a flight
22 Jan 2020 - 8:15PM
How to ask someone’s pronouns without outing or offending them

The cisgender community needs to get used to owning their pronouns so that non-binary and non-cis individuals don’t feel singled out or pressured to explain why they don't go by he/she.

14 Jan 2020 - 7:00PM
5 New Year's food resolutions that have nothing to do with dieting

In 2020, we all vow to do better. Here's some inspiration as to how to tackle your approach to better eating in the year ahead

4 Jan 2020 - 9:00AM
5 hangover cures from around the world

If you need some hints on how to get over the pain of the morning after the night before, these international dishes might just be the solution

1 Jan 2020 - 6:10PM
The ultimate hangover breakfast

This easy recipe for a Tex-Mex classic combines eggs and carbs to perk you up after a night of too much alcohol.

1 Jan 2020 - 5:00PM
Does drinking beer before wine really reduce the risk of a hangover? Science says no

Before you get carried away with alcohol this New Year’s Eve, read this

31 Dec 2019 - 8:00AM
5 reasons why you don’t stick to your New Year’s resolutions

Professional advice on how to make those January 1 goals last through 2020 and beyond.

31 Dec 2019 - 6:30AM
7 tips for making New Year’s resolutions that are good for your mental health

A life coach shares professional advice on how to take care of your emotional, physical and social well-being in 2020

31 Dec 2019 - 6:30AM
The 7 questions you should never be afraid to ask your doctor

Nurses share some industry expertise, encouraging patients to advocate for themselves.

26 Dec 2019 - 9:00AM
Ultimate feel-good food: turmeric ginger chickpea bowl

A vegan dish of pure comfort, easily made omnivore-friendly with a poached egg or as a side to roast meat

22 Dec 2019 - 9:00AM
Easy hot-and-sour soup for days when the cold gets you down

An easy recipe for that Chinese takeaway favourite, a sort of  liquid gold

20 Dec 2019 - 3:47PM
The safe way to deal with leftovers before they go bad

If you want to avoid food poisoning and enjoy more of your holiday meal the following day, be sure to follow these rules.

14 Dec 2019 - 9:00AM
How to use frozen vegetables like a pro (they're eco-friendly, too!)

Don't sneer at freezer essentials like peas and carrots; they're packed with vitamins, good for the environment, and great if you're on a budget.

1 Dec 2019 - 9:00AM
Intermittent fasting - could this be the kind that works?

Every cell, every organ needs downtime to repair and reset, so limiting the hours during which you eat could benefit your health in all sorts of ways.

12 Dec 2019 - 8:00AM
The best ways to ease a sore throat

Itchy, dry and painful throats are common when you have a cold or the flu, but there are some simple, effective ways to ease your discomfort.

10 Dec 2019 - 7:00PM
What are the best queer dating apps?

Many people in the community feel they’re being failed by the options out there, but there are more choices for LGBTQ singles than just Grindr

26 Nov 2019 - 8:00AM03571EC5-13F4-4283-B996-99444BE88411