Degrowth is an aspirational way of life where economic expansion is no longer a priority and the result is that people form stronger social bonds among each other and within communities. There is greater economic equality and far less environmental damage. People in favour of degrowth decry the current economic/social paradigm of “faster, higher, further” as harmful to nature, given its relentless race to extract and monetize natural resources. They also abhor its competitiveness, stress and exclusion at the expense of the care, solidarity and cooperation necessary to help ourselves out of our humanitarian and ecological crises. The term “degrowth” first came into common usage among proponents following the first international conference devoted to the topic in Paris in 2008. It has since entered the wider social lexicon through the media and academic writing – and as a battle cry for many environmental advocates working to dial down our carbon emissions to combat climate change. Degrowth also means extending democratic decision-making and political participation to all corners of society, acknowledging the ability of local populations to make their own decisions about how to retain self-sufficiency and sustainability in the face of socially and ecologically turbulent times. Also, degrowth advocates say we should be relying on cooperation, planning and a conservation ethic to solve our environmental problems instead of waiting for technological fixes that may or may not even work. Ultimate feel-good food” tumeric ginger chickpea bowl But just because we would be sacrificing some of our consumerism doesn’t mean degrowth would lead to a lesser quality of life. In fact, proponents argue the opposite, envisioning happier lives where we would derive more satisfaction from healthier time-tested pursuits like art, music, walks outside and time with friends and family than from sitting inside at a screen plotting another amazon.com purchase. Achieving degrowth – and attaining a “steady-state” economy that can function without getting bigger – is of course easier said than done. Rich nations would have to pare down their energy and resource demands significantly and let poorer nations increase their consumption so their citizens get the chance to live healthy, safe lives with access to the conveniences (electricity, sanitation...) modern life has to offer. Five things everyone keeps getting wrong about the Amazon If you want to learn more about degrowth, Degrowth.info is a great resource and can point you toward local gatherings of like-minded activists. Another way to get involved is by attending the Picnic 4 Degrowth that takes place in parks all over the world on the first weekend of June every year. And if you really want to go deep, get yourself to Europe for one of the non-profit Research and Degrowth’s annual movement-wide gatherings (May 29-June 1 in Vienna and/or Sept. 1-5 in Manchester, England). This article was curated by Young Post . Better Life is the ultimate resource for enhancing your personal and professional life.