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My Take
Opinion
Alex Lo

My TakeTo floss or not to floss? That’s the billion-dollar question the dental industry must answer – truthfully

As new evidence emerges on health guidelines, it’s up to key players to help us separate fact from fiction

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Those of us who hate flossing will no longer have to lie to the dentist. Photo: AP
Alex Loin Toronto

Ever have the feeling that you have been lied to all your life?

Since a painful visit to the dentist when I was in primary school, I have been reminded all my life that daily flossing is a must to maintain oral hygiene. Now, it turns out, that’s all humbug.

The US government has quietly dropped the flossing recommendation from its Dietary Guidelines for Americans released early this year.

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An investigation by the Associated Press has found scant evidence to justify the US official advocacy of flossing since 1979 – a recommendation that has practically been universally adopted to reduce plaque and gingivitis. Now US health officials admit the effectiveness of the method was never properly researched. Of 25 studies usually cited, the evidence turned out to be “weak, very unreliable”, of “very low” quality, and carried “a moderate to large potential for bias”.

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